domingo, 6 de noviembre de 2011

How to Warm Up Before Doing Sports!



Hi! This is an explanation of warming up before doing sports that I made for a physical education work! Sorry because of the music, it doesn't work!

2 comentarios:

  1. Excellent work! Very well done, Manu!

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  2. Hey, this is Michael. Good job. You made a few mistakes, I have listed some of them below. Changes and corrections are in ´´quotes.´´

    0:14
    The benefits are the ´´prevention´´ of injuries and....

    JOINT MOBILITY, NOT JOINT MOVILITY. Everyone is making that mistake, no worries ;(

    0:23
    ...consists ´´of´´ a group of exercises...

    1:51
    Not sure I understand your second point. You don´t say what is made good. could you mean...
    Its consequences are that it improves and prepares your breathing and the cardiovascular

    4:30
    Running without ´´moving´´ the knees

    6:28
    They will ´´throw´´ it ´´in´´ a circle and there will be a person in the middle trying to ´´catch (or get)´´ the ball

    If he touches it, he´s ´´safe (or saved)´´ and the one who ´´lost the ball´´ goes to the middle.

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